Personalize your workouts to meet your goals.

Learn tools for successful strength training.

Is your focus weight loss, mass gain or basic functional strength?

Through personal trainer guided workouts learn how to design, implement and improve your strength training routine- all balanced with basic nutritional guidance.

GET SERIOUS! GET STRONG!

Saturday @ 11:00 - 12:15 pm     Section 1: Sept 12 - Oct 10th (5 weeks)

Wednesday @ 8:30 - 9:45 am     Section 2: Sept 16th - Oct 14th (5 weeks)

Saturday @ 11:00 - 12:15 pm      Section 3: Oct 17th - Nov 14th (5 weeks)

Wednesday @ 8:30 - 9:45            Section 4: Oct 21st - Nov 18th (5 weeks)

Cost: $45

How to register for an Activity class:

  
• at the Student Recreation Center Service Desk
Monday-Friday, 6:00 a.m.-11:00 p.m.
Saturday, 8:00 a.m.-7:30 p.m.
Sunday, Noon -11:00 p.m.

 • by calling 970-491-6359 (press ‘0’)

• Payment for classes must be made at the time of registration. Cash, check with current identification, Visa, and MasterCard are accepted.

• Pre-registration is required. Exceptions may be made with departmental approval. A $5 late registration fee will be assessed upon approval.

Age Requirements:
• Non-member participants under 16 years of age must have parental and departmental consent. Waivers are required for non-member minors under age 18.

Class Cancellations:
• Classes that do not meet minimum enrollment will be cancelled at least one business day before the class starts.

• If a class is cancelled by Campus Recreation, a full refund is provided.

Refunds:
Before you register for a class, inquire about our refund policies. Refund information can be located in the Campus Recreation policy handbook located at the Student Recreation Center Service Desk or by asking staff members at the Service Desk.